Creative Space Daily
Providing inspiration
by art life coach Alexandra Trizna
"Ability to be creative means finding spontaneously constructive solutions
in any unpredictable situation in your life"
Individual & group sessions to unlock your inner creativity
- Basic drawing skills
- Helping drawing method Neurogaphica
- Casual dancing therapy
No drawing or dancing skills are required
Individual & group sessions to unlock your inner creativity
- Basic drawing skills
- Helping drawing method Neurogaphica
- Casual dancing therapy
No drawing or dancing skills are required
Individual work:
Other courses to explore:
About me:
After earning a master’s degree from the Art Academy, I built a solid career as a professional artist.
Life has taken me across different countries, realities, and challenges—emigration, solo parenting, loss,
health struggles. In the hardest times, creativity became my lifeline.
Through art, Neuragraphica method, dance, and music, I found resilience.
Through the years I've discovered a talent to inspire and share with others creativity skills and energy.
I love to see how people of all ages start to shine, when they activate their own ability to be creative.
Drawing courses
Years ago, 2010, I created the multi-level drawing course "I Can Draw, I Can See" for both adults and children.
It blends a playful, improvisational approach with structured academic art education.
I teach fundamental drawing skills while guiding each student to discover their unique artistic voice—
proving that anyone can learn to draw.
Neurographica sessions
I'm always open to learning new things, which led me in 2019 to add Neurographica to my professional skill set.
This innovative method helps rewire neural connections through special drawing techniques. Combining psychology and visual creativity, Neurographica is a powerful tool for stress relief and personal growth.
Casual Dancing Therapy
At one point in my life, I forgot to dance. But in 2021, I started a self-made experiment—while juggling a full-time job and being a solo mother to two small boys, I began a 100-day challenge: five-minute daily dance sessions in my kitchen or living room, followed by posting them on Instagram.
It turned out to be a simple yet incredibly powerful tool that transformed my well-being in ways I never imagined.
Now, in my sessions, I invite others to incorporate this simple practice into their lives.
Video presentation about Alexandra Trizna
Certificats:
People about - testimonials:
- Olga Engfelt
"Alexandra Trizna unique educational system aims to develop the young person's aesthetic sense in its broadest sense. Alexandra's lessons contributed to my daughter's spiritual maturity. The child's entire personality has changed and acquired the new traits and characteristics that will help her succeed in the future." - Magnus Gabrielsson
"A very instructive and rewarding course that made me look at drawing in a new way. With clear and constructive instructions, Alexandra taught the basics of drawing in a very professional and easy way and I can really recommend this very interesting and instructive course to anyone interested in drawing!" - T. MattssonThank you for the wonderful experience!
It was very nice and relaxing to be at the session. It was fun to try Neurographica, it felt good and inspiring. You focus on the positive thoughts and it helps to restore harmony within yourself.
Casual dancing therapy is a wonderful concept that I have brought home with me, I am grateful for it!
Thanks again! - Course participant“Thanks for a great course! I just took the first series of “I can draw, I can see” and I couldn’t recommend it highly enough. Alexandra Trizna helped build my confidence in drawing and forced me to see and understand objects in another way. A great way to learn patience too!”
